Smile! It’s the first, and the easiest way to a better you.
A very common comeback is, “How can I smile when I feel like this…?” Well, that’s exactly why you need to smile, cos’ you are feeling “like this”. How? Easy. Just stretch your lips, even though it is not coming from within, from your heart, let it spread on your face.
Yes, force a smile on your face. Trust me. Start doing that, every now-and-then. And you will feel a sweet something trickle up; before you know it, that smile will turn into a genuine expression, shining through your eyes.