‘i’m beautiful’, my favourite chant/mantra for meditation :)

i’m beautiful, i’m beautiful, i’m beautiful, i’m beautiful, i’m beautiful, i’m beautiful, i’m beautiful, i’m beautiful, i’m beautiful, i’m beautiful, i’m beautiful, i’m beautiful, i’m beautiful, i’m beautiful, i’m beautiful, i’m beautiful, like the pristine water flowing down the streams, i’m beautiful, i’m beautiful, i’m beautiful, i’m beautiful, i’m beautiful, i’m beautiful, i’m beautiful, i’m beautiful, i’m beautiful, i’m beautiful, i’m beautiful, i’m beautiful, i’m beautiful, i’m beautiful, i’m beautiful, i’m beautiful, like the cool breeze dancing among the trees, i’m beautiful, i’m beautiful, i’m beautiful, i’m beautiful, i’m beautiful, i’m beautiful, i’m beautiful, i’m beautiful, i’m beautiful, i’m beautiful, i’m beautiful, i’m beautiful, i’m beautiful, i’m beautiful, i’m beautiful, i’m beautiful, like the fresh green leaves stretching the first stretch, i’m beautiful, i’m beautiful, i’m beautiful, i’m beautiful, i’m beautiful, i’m beautiful, i’m beautiful, i’m beautiful, i’m beautiful, i’m beautiful, i’m beautiful, i’m beautiful, like the first rays of the sun touching a radiant face

before someone else loves us, it is imperative that we love ourselves. a big part of loving ourselves is ensuring that we look good. and by looking good, i do not mean going crazy over clothes, or over make-up. by looking good i mean looking well taken care of; daily, loving, and thorough, cleanses take care of that. just like you have and love a child, you take care of her/him, groom her/him, do stuff to ensure that she/he is happy; the same goes for your body, your face. a daily scrub and massage will tell your face, your hands, your feet, your body, that you love them, and they in turn will love you back and shine and radiate happiness. if you don’t do that, and just give them the regular wash, not thinking about it, not doing a little something extra every now-and-then, they will feel neglected and hence look that way too. spend some time on yourself, look into the mirror, appreciatively, and smile; be glad about that face…love it, and it will love you back, and thus you will create a love tornado, all around you, sucking in more and more love from all around… 🙂

and always, always try and use natural stuff that you can find around your neighbourhood and/or kitchen. for example, why wash your face with a neem product that has gazillion chemicals and hardly any neem when you can actually go out and simply get neem leaves and bark. you’ll find multiple ways to make a face wash, or scrub or anything on the internet. same gors with moisturisers, they are very easy to make at home; pinterest zindabad, for DIY recipes.
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